The Back Arch

Bundle & save 15%: add The Loop Strap to your cart and 15% comes off your whole order automatically at checkout.
Back Arch + Loop Strap: $59.98 $50.99

Undo the desk hunch in 5 minutes. Eight hours in a chair rounds your back forward. The Back Arch does the opposite: lie on it, let gravity do the work and feel your back open up.

Why people like it

• 4 height levels: start low and go higher as your back gets used to it.
• Raised nodes along the middle: leave room for your spine and press into the muscles around it.
• No batteries, no cables: put it on the floor and lie back.
• Lightweight and flat-packing: slides under the bed or the couch.

How to use it

1. Start on the lowest level.
2. Sit in front of it, then lie back slowly so it sits under your lower or upper back.
3. Relax your arms and breathe for 1 to 3 minutes. Begin with 1 minute.
4. Roll to your side to get up. Move up a level only when the current one feels easy.

Specs

• Material: ABS plastic with foam pad
• Height levels: 4
• Colors: blue, purple, green

Not recommended during pregnancy or for people with a spinal injury, osteoporosis or recent back surgery. If you have a medical condition, check with your doctor first. Stop if you feel sharp pain.